Just Me

Again, it has been a year since my last post What has changed... Not too much, Jeremey continues to work for the Federal Government, I also ...

One Year Later and boy, have we had some changes. Last years fast made a big impact in our lives. Not only has our diets changes immensely b...

Just for kicks Breakfast 7:00 am special k banana blueberries milk Lunch 11:00 am tuna sandwich with Cheddar and Swiss cheese chips 1/2 bo...

Breakfast 8:00 am special K cereal soy milk Lunch 11:00 am Left over pot pie small bag of sun chips 4 coconut shrimp (totally cheated) All...

Breakfast 6:30 am special K cereal soy milk Morning snack 9:45 am 6-ish raw almonds Lunch 11:15 am left over chana masala over brown rice...

Breakfast 8:20 am special k soy milk banana straberry yogurt with blueberries Lunch 11:45 am leftover (again) coconut tofu keema with brow...

Breakfast 9:20 am oatmeal with peaches 1 glass of soy milk Lunch 11:40 am 1 small salad with Italian dressing left over coconut tofu keema...

Breakfast 9:40 am special K 1 banana milk Lunch 1:00 pm leftover veggie potato pancake 1/2 cup of smashed butternut squash small salad wit...

Breakfast 9:30 am 1 banana Lunch 1:00 pm 5 sweet potato fries small salad with Italian dressing glass of soy milk corn bread and butter Di...

Breakfast 10:30 am wheat toast with peanut butter, banana slice and teaspoon of nutella 1 bowl of oatmeal with blueberries Afternoon snack ...

Breakfast 9:30 am bowl of special K soy milk Lunch small salad with raspberry Merlot dressing peanut butter and banana sandwich with a ligh...

Breakfast 9:15 am cup of Melony's Fruit concoction A platter of food provided by Wuesthoff for my 5 years of service- hate to say it bu...

Breakfast 9:30 am bowl of special K cereal 1/2 banana soy milk Lunch 1:25 pm veggie burger with tomato and Cheddar cheese on wheat (complim...

Breakfast 9:15 am 1 blueberry yogurt 1 piece of wheat toast with butter Lunch 12:30 pm left over vegetarian lasagna small salad with Italia...

Breakfast 9:20 am flax cereal Soy milk 1 banana Lunch 11:15am small salad with ginger dressing 1 butternut squash enchilada with fat free ...

FYI. We started our fast one day early... (So technically this is day seven)Oh, Well! Breakfast 9:25 1 bowl of flax cereal with real milk ...

OMG! something different Breakfast/Lunch 11:25 peanut butter and banana sandwich on wheat bread 1 glass of Jeremey's fruit concoction A...